How to get rid of acne or having acne is something that both male and female complain about. If it happened to you, don’t think you’re alone. It’s just a part of life and we’re all in it together. While we may have different names for them: pimples, zits, spots, breakouts but they all have same characteristic … that is Annoying !!! End of worries because Here in this article we have collected answers of how to get rid of acne , given by the Scientists of Washington University School of Medicine.
How To Get Rid of Acne
What is Acne and When it happens?
Lets us start from, what actually acne is and how to get rid of acne ? Human skin has pores connected to oil glands under the skin. These glands are connected to the pores via small canals(follicles). These glands produce an oily liquid (sebum) which carries dead skin cells through the follicles to the surface of the skin. A small hair grows through the follicle out of the skin. You get acne when these follicles get blocked, resulting in growth of oil under the skin.
In the Journal of Investigative Dermatology (March 2013 issue) Dermatologists say that approximately 11 to 30 year-olds will get acne at some time. Commonly it affects adolescents and young adults but taking care of acne is always possible.
Taking care of your skin properly is the best way to get rid of acne. Its never one day job to have acne in morning and get rid of it in evening. Before you ask or look for how to get rid of acne . Be advised to take care of your skin everyday. Lets see how to take care of skin care daily.
How To Get Rid Of Acne
Drink Plenty of water – Try to intake 8 to 10 glass of water daily. Especially early in morning you must drink two glass of water back to back.
Don’t touch or rub your skin – People who squeeze, pinch, or pick their pimples can get scars or dark spots on their skin. Squeezing your pimples does nothing but pushing more bacteria and oil into your pores.
Don’t use soap and towel – Use mild face wash and tissue paper to dry your face, always pat dry NEVER rub.
Use Home-made masks – Store-bought masks/creams and cleansers are not always promising, Use homemade mask, they won’t cause you further trouble.
Make sure your cosmetics are safe – All makeup should be oil free. Look for the word ‘‘noncomedogenic’’ on the label. This means that the makeup will not clog up your pores. Always remove your makeup before bedtime to prevent clogged pores and future breakouts.
Exercise regularly– Exercising really helps in reducing your acne. It lowers stress levels, reduces oil-production and makes you sweat which cleans out dead skin cells.
Stay Clean – Try to stay clean. Showering after sports activity is important because the oils from your hair can travel to your face so it’s important to wash your hair regularly. If your hair is oily, you need to shampoo daily.
These are the precautions and ways to get rid of acne before it gets serious and cause spots and other skin irritations
Tips To Get Rid Of Acne
How To Get Rid Of Acne :- To Get Rid of Acne is not once and for all, you have to be careful and take special care of your skin if you have a sensitive or oily skin. Always remember
- Don’t use other’s towel.
- Don’t use other’s cosmetics.
- Always use clean pillowcases.
- Don’t let your hair touch your skin.
- Drink plenty of water.
- Wash your face and hands frequently.
Now whenever a question how to get rid of acne popped in your mind. Let this article be your guide in getting healthy, clean and acne free skin. Stay consistent and your acne will be gone.